krishhgg/Insomnia

选用指南

AI 根据 README 整理 · 2026/10/19 17:41:29

使用方式

通过菜单栏图标操作，点击眼睛图标设置时长，右键可访问设置和状态。

查看 README 依据

/usr/bin/pmset -b lowpowermode 1 /usr/bin/pmset -b lowpowermode 0 ``` Any program running as you can use that rule too, so review it before you install. [docs/install.md](docs/install.md#what-gets-installed) lists every file and explains how upgrades replace them. </details> ## Using it 1. **Start.** Click the eye in the menu bar, enter days, hours and minutes, and press Enter. 2. **Add time.** Click the eye or the countdown during a session. 3. **End early.** Press and hold the end control next to the countdown.

4. **Settings and status.** Right-click the eye. Quit asks Insomnia to undo the session first, and it refuses while a change is still waiting to be undone. Saved audio for an output that isn't connected doesn't hold it up. Insomnia restores that output if it reconnects while the app runs, or at the next launch. You don't have to close the lid, and opening it doesn't end the session. On battery power, Insomnia turns on Low Power Mode below 40% and ends the session below 10%. Those are the defaults. You can change both in Settings,

部署要求

需要 macOS 26 或更高版本，且为 Apple Silicon Mac。

查看 README 依据

<img src="docs/assets/session-flow.svg" alt="Illustrated menu-bar controls: enter Days, Hours, and Minutes, watch the countdown, and hold the end control to finish early. Click the eye or countdown to add time. Closing the lid is optional, and incomplete recovery needs attention." width="880"> </p> ## Install Requires macOS 26 or later on an Apple Silicon Mac. Paste this into your coding agent: ```text

已知限制

作者明确说明该应用是实验性的，恢复可能失败，运行中的计时器不构成安全保证。

查看 README 依据

<img alt="macOS 26 or later" src="https://img.shields.io/badge/macOS-26%2B-303336?style=flat-square"> <img alt="Experimental source build" src="https://img.shields.io/badge/Status-experimental-536D78?style=flat-square"> </p> > **Use a stable, well-ventilated surface, not a closed bag.** Insomnia is > experimental. Recovery can fail, and a running timer is not a safety > guarantee. > [Validation status](docs/release-validation.md) · [Apple's ventilation guidance](https://support.apple.com/en-us/102336) <p align="center">